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Shanna’s Pick of the Week

gluten free crepes

Savory Gluten-Free Crepes

These gluten-free oat crepes from the site Naturally Ella are so good that it’s not even fair. They’re filled with fresh tomatoes, basil, and creamy goat cheese. This recipe is great for those who are celiac, gluten-intolerant, or just weight conscious.


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Wellness Tip of the Week

Bone broth contains collagen and amino acids that can help heal damaged cell walls. Bone broth fasts are often said to help repair leaky gut syndrome rapidly.


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Turmeric for Your Skin

Have acne or cracked skin? Looking for a really effective exfoliant? Turmeric powder actually makes for a great DIY face mask. Turmeric can treat a number of skin problems like dark spots, blemishes, acne, pigmentation, wrinkles, stretch marks, or Read More

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Eat & Drink

peanut butter

Hidden Sugars In Your Food

Sugar hides in foods you may think are healthy. Some pasta sauces, fish sticks, soy milks, and peanut butters contain large amounts of hidden sugar. So what's the difference between glucose and fructose and how can you uncover how much hidden Read More

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gold table

Golden Ode To Nature

Looking for a cool way to incorporate nature into your home? Who doesn't love a gold bark table! The company Chista creates unique pieces that combine primitivism and modernism. They do furniture, lighting, installations, but I'm a huge fan of Read More

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airline seat cover

Seat Covers to Prevent Germs

Airlines aren't exactly thoroughly washing their seat cushions, and do you really know the last time the bus you took home for the weekend was cleaned? Seat covers shouldn't just be used by germaphobes. Whether you're on the verge of getting Read More

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