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Shanna’s Pick of the Week

haircuts for the homeless

Haircuts for the Homeless

With all of the kindness going around with the ALS Ice Bucket Challenge, I’d like to point out someone else who is doing a really small, kind deed every week. 30-year-old Mark Bustos, a hairstylist at Three Square Studio in New York City, is dedicating his weekends to give haircuts to the homeless.


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Wellness Tip of the Week

“To be one, to be united is a great thing. But to respect the right to be different is maybe even greater.” – Bono


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HuffPo’s LGBT Wellness Site

If you're a member of the LGBT community you need not look further than The Huffington Post for some wellness insight. The publication already has an entire section devoted to the LGBT community, but now they are launching HuffPost Gay Voices' Read More

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Eat & Drink


Back To School Smoothies

Back to school doesn't have to mean back to fast food. Yes, with studying comes a quick-paced, late-night lifestyle, but you shouldn't have to abandon your healthy diet or exercise as a result. BuzzFeed just published a list of great smoothie Read More

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Recycled Metal Jewels

Real Jewels is one company I really admire for its commitment to making beautiful jewelry from recycled items. The inspiration came from the owner's desire to bring together beautiful jewelry with a passionate respect for our natural Read More

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Ayurvedic Remedies for Travel

From car sickness to bug bites to skin irritations, you're bound to encounter something interesting while traveling. I always try to heal myself naturally before resorting to medications, and there holistic, or Ayurvedic remedies, to heal common Read More

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